Melatonin is the sleep hormone, naturally produced by the body. - Melatonin helps you fall asleep. With a rested metabolism, you should be able to wake up more easily. The beneficial effect is obtained by consuming 1 mg of melatonin before bedtime. - Thanks to falling asleep faster and a good night's sleep, you'll wake up feeling refreshed. - Ideal for jet lag: Melatonin helps reduce the effects of jet lag, so we recommend taking it shortly before bedtime on the first day of travel and for a few days after arriving at your destination. The beneficial effect of melatonin is obtained by consuming at least 0.5 mg, and Sleep & Glow contains 1 mg per recommended daily dose. - Natural lemon flavor. 20 ml - 45 nights Ingredients (pour 1 pipette per day): Eau, stabilizer: Glycérine végétale, Extrait sec de racines d'Ashwagandha 10 mg (soit l'équivalent de 120 mg de racines), Natural flavor of citron, Mélatonine 1 mg, acidifiant: Acid citrique, preservatives: Sorbate de potassium, sodium benzoate.
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